Top Six Fitness Apps To Achieve Your Health and Fitness Goals
Looking for a tool to help achieve your health and fitness goals? Look no further! You’ll find many fitness apps that make exercising and building endurance easy no matter where you are. With so many options available, choosing the one that fits your unique requirements can be challenging.
At Badili, we understand the importance of taking care of your health. That’s why we’re here to support you on your fitness journey. Whether you’re a beginner or a seasoned fitness enthusiast, having the right tools and apps can make all the difference.
We’ve narrowed down the list to the top six fitness apps that are definitely worth downloading.
Best App for Personal Training: Nike Training Club
The Nike Training app gives you the perks of a personal training program without the hefty price tag. Nike made all content completely free. You can access programs catered to your fitness goals and more than 100 standalone workout videos.
After downloading the app, a quiz asks what kind of workouts interest you most and how many times a week you’d like to exercise. Based on your answers, it recommends a structured program consisting of 10 – 60 minute workouts.
For the optimal experience, consider using the app on the iPhone XR, a powerful and reliable smartphone from Badili.
Best App for Psychology-Based Approach: Noom
Instead of telling you to eat less and move more, Noom uses a psychology-based approach to identify your thoughts and beliefs about nutrition and exercise. Then it builds a customized system to help you create healthy habits. The app lets you track your weight, food, activity, blood pressure, and blood sugar in one place.
The Samsung Galaxy A70 from Badili is a good combination for this app. Its high-performance features makes it ideal for running the Noom app smoothly.
Best App for Cyclists: Strava
Strava is an app that blends its fitness roots with a social media element. It encourages users to share their activities and progress with others. On the fitness end, the app uses GPS to map walks/runs, bike rides and can even track swims.
Users can also set weekly and annual goals to keep them motivated. On the social side, users are encouraged to connect with friends, post content to their activity feeds like Facebook, and even compete with one another.
To enhance your cycling experience with the Strava app, consider using the Oppo F7, a versatile smartphone available at Badili.
Best App for Runners: Adidas Training by Runtastic
This app has features to help measure your running progress, including speed, elevation, and burned calories. Runtastic makes it easy to analyze just how effective workouts are.
If you’re running a race or doing an intense training run, your friends can check your progress in real-time and send motivating cheers. Who doesn’t want their personal fan club?
For seamless integration with the Adidas Training app, the refurbished iPhone SE from Badili is an excellent choice. Its compact size and powerful performance make it a perfect companion for your running sessions.
Best App for Women’s Fitness: Sweat
Sweat is a fitness app created by women for women that offers a variety of programs, including HIIT, strength training and yoga.
You get access to various workout programs that can be done at home or in the gym, such as yoga, strength and pilates, all taught by different female personal trainers. The app also offers meal plan options if you’re looking for healthy recipe ideas.
To fully enjoy the features of the Sweat app, consider using the Samsung Galaxy S10 5G available at Badili. Its high-resolution display and powerful processing capabilities provide an immersive fitness experience.
